1-on-1 Remote Coaching
For Active People With Recurring Pain Who Are Done Guessing
Everyone starts with an assessment
You're disciplined. You show up. But recurring pain keeps pulling you back to square one. PT didn't fix it. Rest didn't fix it. Modifying around it hasn't fixed it — because none of them found the root cause. We do. Our 1-on-1 coaching starts with a complete assessment of your movement system and builds everything from what we actually find in your body. No templates. No guessing. Just a clear path back to training the way you want to train.
What does that look like...?
A 60-minute virtual assessment from our training facility to your home gym. We've assessed dozens and dozens of people remotely across the world. We can ascertain all the information we need to find the root cause of your pain without needing to be in-person.
We assess you in the place where you're experiencing the pain (the gym) and not while you're lying supine on a table...
- Testing your flexibility vs mobility
- Analysing how you move
- Calculating your strength balance
- Discussing external stressors in your life
- Looking at your sleep & nutrition
- Working through your injury history in great detail